active and healthy - In the flow; Active ingredient patches; Raw food
Latest scientific findings in diseases and healing methods and tips and suggestions for proper nutrition, sports activities + many other moments of happiness. Experts show how to workout perfectly + how to cook healthy. In Flow Forget yourself, space and time: That's flow. What's behind the psychological phenomenon, and why can it make us happy? Active ingredient patch differences There are many different types of active ingredient patches for different applications such as motion sickness, hormone treatment and pain therapy. Chest muscle exercise Fitness trainer Carmen Dikomeit shows fitness exercises for at home - this time: strengthen chest muscles. Raw food Raw food is considered particularly healthy: it tastes good, has hardly any calories and contains many undestroyed vitamins and trace elements. But is a pure raw food diet really healthier? Piloxing Piloxing - a mixture of Pilates, boxing + dance.
Broadcasting on 01st of March 2023 at 02:00 pm on BR/ARD
Music: POPVIRUS Library